Fair warning: I get mistaken for someone a decade younger… a lot. That’s not luck. That’s what happens when you actually work WITH your body instead of against it.

I'm a health coach, entrepreneur, and your no-BS guide to looking good, feeling good, and living your life—tacos + tequila included. Forget rabbit food and endless cardio. Smart supplementation + balance = results that stick.

Here to help women level up their health, energy, and even build businesses that give real freedom. No perfection required.

Tacos, tequila, and total freedom—let’s go.